Authentic Empowerment

Mindfulness & Self-Compassion

Artwork: Anne Imhof

Good morning beautiful people,

I do hope that you are safe and healthy, wherever you are in the world.

I have to confess that I am again coming back for some kind of connection with you, as writing gives me a sense of peace and feeds with my soul.

“ When our personality comes fully to serve the energy of our soul, that is authentic empowerment. This is the reason for our being and every experience that we have encourages the alignement of our personality with our soul.”

This quote comes from The Seat of the Soul, a book written in 1989 by Gary Zukav, which Oprah says changed her life.

“ The foundations of authentic power are humbleness, forgiveness, clarity and love, which are also synonymous with freedom. An authentically empowered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love” says Zukav.

On this note, I am going to invite you to pause and as you take a deep inhale, how about taking in the love that is present at all time? As you breath out, how about becoming mindful that we do have a choice and can always switch our perception from fear to love. It’s just a matter of tuning into a different frequency.

When we judge others, it seems that we automatically judge ourself on the exact same thing. So lets remember that though we think we know better, but we truly don’t know much. Maybe this is the foundation for humbleness, forgiveness, clarity and love.

May we all be free
May we all be healthy
May we all bathe in love

With love and deep respect,

Vanessa

Keep Reading

You might also like

It’s All About Focus

It’s All About Focus

Artwork: Thomas Houseago Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. What have you actually been thinking about lately? According to Dr Joe Dispenza, we think between 60.000 to 70.000 thoughts a day, and 90%...

There is a Crack in Everything

There is a Crack in Everything

Artwork: Milton Avery Good morning beautiful people, I truly hope that you are safe and healthy, wherever you are in the world. Kintsugi, which is the Japanese art of putting broken pottery pieces back together with gold, is built on the idea that by embracing our...

May There Be Light

May There Be Light

Artwork: Marina Perez Simao Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. The sun sure does help in making our days feel more glorious, but today, like most Fridays, my focus is on our internal weather,...

No more Drama

No more Drama

Artwork: Edvard Munch Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Someone wise, recently told me to avoid drama at all cost as they are the traps of the human mind. Instead she said, be focused on being happy,...

Sign up for your weekly

meditation and newsletter.

You have Successfully Subscribed!