On Belonging

On Belonging

Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. How have you been sleeping this week? Is there something in the air that is making us dream wildly? There is a full moon and our world is still being shaken at its core to say the least. That maybe it…

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It Takes a Village

It Takes a Village

Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. These newsletters tend to be repetitive, somehow bringing up again and again, the same topics of compassion, acceptance, presence, and togetherness. The reason why we all need to hear these themes regularly is because of our brain negative bias. Ie. We tend to forget what is for our wellbeing and instead remember what make us alert to a threat that may show up.

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Gentle Reminder

Gentle Reminder

Artwork: Harold Ancart Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Today, I would like to remind you to be extra kind with yourself. We tend to forget that going through a pandemic in the winter ain’t for the...

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Let’s Ride this Wave

Let’s Ride this Wave

Artwork: Lucio Fontana Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. I didn’t get to wish you a happy new year last Friday, so my intention for today is first and foremost to send you my love for this already...

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