Le Bonheur en Questions

Mindfulness & Self-Compassion

Artwork: Otis Jones

Good morning beautiful people,

I hope that you are safe and healthy, wherever you are in the world.

I have not written in a few weeks and it’s difficult to find the right words to express what’s happening in the world right now.

So my thoughts go to anyone affected by this war. May it all be over soon, and may we return to peace.

Today, I will share with you an interview I have done for the return of Beyond Norms, my podcast. I have had the privilege to interview Margot Diskin, who is a certified facilitator for The Work of Byron Katie and who has a website called Le Bonheur en Questions.

Margot is french and works in English too and I have worked with her for about two years, enabling me to experience huge shifts in areas I felt no way out of.

The Work, which I have written about before is about questioning the thoughts that cause us pain. Its an inside job, and as the saying goes: “If you change the way you look at things, the things you look at change.”

This is my wish for us all today, that we realise how powerful we all are.

I hope you enjoy this conversation as much as I have.

Please don’t hesitate to message me if you have any questions and to let me know how you are.

With love and deep respect.

Vanessa

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