Artwork: Lucas Arruda
Good Morning Beautiful People,
I hope you that you are waking up to a peaceful mind and that you get to observe the thoughts and stories that don’t make much sense, using your breath to come back to the present moment and let go of the fear of the future.
Since the end of last year, there seems to be a trend sparing very few, and hitting hard on what needs to be changed: Whether a thought pattern, a lifestyle, a job, a relationship, a way of treating our body or showing up in the world. The cycles of life, death and rebirth have been operating in full force as if something “out there”, was creating a lot of changes “in here.”
In 2020, keeping up with appearances no longer works, finally grasping with all of our being that what makes us feel in balance, is not necessarily right for others. Truth has a different meaning for every single one of us and comparing is not going to help our case.
Our dear friend and spiritual teacher Eckhart Tolle said: “ I cannot tell you any spiritual truth that deep within, you don’t know already. All I can do is remind you of what you have forgotten.”
So whatever you might be going through is on trend with the rest of the world and apparently, the only thing that is required is to surrender, keeping our eyes open, our feet on the ground and our heart filled with compassion and acceptance. The rest is being taken care of and beyond our control.
I am now going to invite you to take a deep inhale, feeling your hands resting on your thighs, again, feeling your feet on the ground and your sit bones on the chair your might sitting on. When you feel ready, remember to breath out a long and deep exhale, letting go of anything and everything you no longer need.
What if everything was exactly as it should be right now? Otherwise, you would be experiencing something else.
Though change might sometimes come as a shock, there is a part within each and everyone of us that knows that we are on point.
May we all accept what we are going through, regardless of what our mind is telling us. May we all feel well and healthy.
In case you feel called to know more, I have recorded a new meditation and on Monday March 9th, for the full moon in Pisces, I will be guiding a session both in Brussels and online. Please look at the event page for signing up and the link to log in. It’s at 9pm Brussels time.
Until then, remember to share this message with whoever might need to read it and don’t hesitate to message me if you have any questions.
With Love and Respect,