The Other Side of the Coin: Accessing the wisdom within and welcoming a new perspective.
In this one hour workshop, Vanessa Kandiyoti will teach you how to use your breath and other tools as an anchor to come back to the present moment. We tend to be stuck in our head, reliving the past, reacting to our thoughts and emotions as if they were a barometer for what is true for us. What if there was another way, and if we just happened to be in the way.
This very practical workshop will enable to feel more connected as well as more efficient in your every day life.