Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. Last week, I said that it doesn’t have to be perfect to get started, so I got started and my podcast, Beyond Norms, is now available on Spotify ( I am waiting for Apple to approve too). Why such a name? Because I took an anthropology class for my baccalaureate when I was sixteen years old, and realised that there were different ways to live life, that beliefs were always questionable, especially if they didn’t give us joy.

Good morning beautiful people, I hope that you are all safe and healthy, wherever you are in the world. I dare say “the world”, because this newsletter does go out to people throughout the globe, some who might have bought an evil eye jewellery, others who have joined a guided mediation or purchased my book. You might also happen to be reading this because we crossed paths and started a conversation ( the cheaper version:).

Good morning beautiful people, I hope that you are all safe and healthy, wherever you are in the world. Today I would like to talk about the second agreement in the book The Four Agreements by Don Miguel Ruiz: Do not take anything personally.

Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world. The title of this newsletter may sound a little on the aggressive side, but it is by no means what I mean. Taking our power back, is about getting centred and somehow letting go of the thoughts and behaviours that deplete us. Saying goodbye to our victim mentality and instead taking responsibility.