30, Mar 2023 | Mindfulness & Self-Compassion
Artwork: Michael Dean Good morning everyone, I usually call you beautiful people because I do believe that at our core, we all are beautiful, but today it feels kind of cheesy to say so… so let’s try something else, and see what stays. I do hope though that you are...
23, Mar 2023 | Mindfulness & Self-Compassion
Artwork: Hana Miletic Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Spiritual teacher and author Eckhart Tolle says: “Acknowledging the good that you already have in your life is the foundation for all...
16, Mar 2023 | Mindfulness & Self-Compassion
Artwork: Piero Dorazio Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Last newsletter before I turn 43, and I feel so grateful for the changes and teachings of the past year. Life feels better, and lighter, most...
3, Mar 2023 | Mindfulness & Self-Compassion
Artist: Nicolas Party Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Our world is becoming increasingly complex, with on the one hand, a deep desire for inner peace and on the other hand, extreme business, absurd...
23, Feb 2023 | Mindfulness & Self-Compassion
Artwork: Mother Nature Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in our wild world. I am writing to you from the mountains, after having spent a day climbing what seemed like an insurmountable task. Looking up felt...
10, Feb 2023 | Mindfulness & Self-Compassion
Artwork: Peter Doig Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Our world suffered deeply this week, and though for some of us Turkey and Syria seem like oceans away, this tragedy does affect our collective...
