Here Comes the Sun

Mindfulness & Self-Compassion

Artwork: Yulia Iosilzon

Good morning beautiful people, I hope that you are safe and healthy, wherever you are in the world.

Whereas 2021 was all about the unknown, in 2022, we know. We know what is right for our being, and how to take actions that empower us.

The outcome remains in the unknown, but the steps towards it are determined and strong.

We have finally switched our focus and as Tony Robbins says, “where attentions goes, energy follows.”

So on this note, I am going to invite you to switch your attention to your breath, taking a deep breath in. And once you feel ready, exhaling slowly.

What it is that you keep procrastinating? What is it that you keep saying no to, but maybe is time to look at with different eyes?

As Pablo Picasso said: “ there is only one way to see things, until someone shows us how to look at them  things with different eyes.”

May we all see what we didn’t want to see
May we all be happy
May we all be compassionate.

Don’t hesitate to hit the reply button to say hi, and until then, I am also available for one on one sessions, online and in person.

With love and deep respect.

Vanessa

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