23, Sep 2022 | Mindfulness & Self-Compassion
*Artwork: Olga de Amaral Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Today’s newsletter lands in your mailbox on a Sunday, and of all Sundays, the Jewish New Year, fall Equinox and full moon. On this special...
16, Sep 2022 | Mindfulness & Self-Compassion
Artwork: Arthur Jafa Good morning beautiful people, I do hope that you are well and healthy, wherever you are in the world. It seems like the slow pace of the high summer months is long gone, and my wish for us all is that somehow in this fast paced life, we enjoy an...
9, Sep 2022 | Mindfulness & Self-Compassion
Artwork: Jamie Reid Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. I had initially written a text before the passing of Queen Elizabeth II, but it no longer feels appropriate to share. Having lived in the UK for...
1, Sep 2022 | Mindfulness & Self-Compassion
Artwork: Ed Ruscha Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. September 2nd means the end of summer. You might have noticed the crisp in the air ( at least in Northern Europe) and most likely the transition...
25, Aug 2022 | Mindfulness & Self-Compassion
Artwork: Ann Veronica Janssens Good morning beautiful people, I do hope that you are well and healthy, wherever you are in the world. This summer has been beautiful and busy, filled with swims, nature and togetherness. I actually could not have wished for a better...
4, Aug 2022 | Mindfulness & Self-Compassion
Artwork: Hilma af Klint Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. I was recently reading someone else’s newsletter which at the start said “ Hello beautiful people” and it somehow bothered me. I thought,...