Artwork: Alma Allen

Good morning beautiful people,

I hope that you are safe and healthy, wherever you are in the world.

Today I will keep it short and sweet with the following question: when do we know whether to keep hoping for what we want or to drop the hope and somehow get present to what is?

What a fine line between both and the truth is that the answer lies within each and every one of us, depending on the situation. For sure, self respect, acceptance and compassion are great components in enabling us to get real, see what is and stop hoping for what we desire without taking actions.

On this note, I will invite you to take a deep inhale, feeling your feet on the ground. As you feel your body relaxing, please breath out and ask yourself what you are still hoping for and not doing much for or putting too much energy towards without any results? There is no judgment here, just a realisation that some things are worth fighting for, and some a just fantasy and not healthy.

This is my wish for us all today, that as we materialise what is for our highest good, and take actions that answer our deepest hopes.

Pls don’t hesitate to let me know if you have any questions and would like to get present in meditation and prefer a different time than 930 CET.

With love and deep respect,

Vanessa

Keep Reading

You might also like

Radical Acceptance

Radical Acceptance

Artwork: Etel Adnan Good morning beautiful people, I do hope that you are safe ans healthy, wherever you are in the world. Apologies for writing one day late, but better late than… “ There is something wonderfully bold and liberating about saying yes to our entire...

Deep Acceptance

Deep Acceptance

Artwork: Cecily Brown Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. What we tend to resist, persists, so why do we not accept what is if we want anything to actually change? Maybe because feeling is hard, takes...

La Melancholia

La Melancholia

Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Yasmin Levy is a singer whose music makes my heart sing, and after attending her concert this week, seeing the whole room with tears, smiles and passion oozing from...

On Kindness to Self

On Kindness to Self

Artwork: Roni Horn Good morning beautiful people, I do hope that you are safe and healthy, wherever you are in the world. Most of us seem to devote ourselves to everyone and everything but ourselves. We rush to please, we rush to make sure we have done the right...